Hello everyone this is of the world ever thought about what it feels like to fast From Dawn till Dusk for an entire month today we delve into the religious realm exploring the holy month of Ramadan it’s a unique world where the early morning suur meal signifies the start of the day
And the mrib prayer brings a sigh of relief as the fast is broken it is a world that binds millions in a spiritual Voyage of self-reflection discipline and empathy essentially Ramadan is a month of abstinence but it’s so much more than just training from food and drink it’s about compassion patience and modesty
It’s a period when Muslims worldwide partake in charitable deeds and Endeavor to evolve into better versions of themselves but there’s more to this narrative ever wondered about the science of fasting or how distinct cultures commemorate this sacred month or perhaps the history of this captivating tradition uh well here’s
Exciting news we’re about to delve into all of these so don’t forget to subscribe if you like this kind of content as we explore a lot of themes from the world hit that notification Bell and stay tuned as we unravel the Enigma of this fascinating tradition currently our timeline places
Us in the year 1445 ah according to the Islamic calendar the term ah stands for ano hagir a Latin phrase that translates to in the year of the Hijra the Hijra refers to the migration of the Prophet Muhammad peace be upon him and his followers from Mecca to Medina in 622 ad
Which signifies the onset of the Islamic calendar this calendar has different operational mechanisms from the Gregorian one which is based on the Earth’s revolution around the Sun the Islamic calendar however is Moon Centric following the Luna Phases as a result an Islamic year is approximately 354 days
Long about 11 days short of the solar year this leads to the Islamic months shifting around the seasons and appearing earlier each year in the Gregorian calendar now to address the question when does Ramadan begin the start of every year in 2024 it is projected to begin on March 12th
Although this is dependent on the actual sighting of the moon’s Crescent following the new moon in accordance with the Islamic tradition that emphasizes physical observation it’s important to note that the beginning of Ramadan can vary depending on the country due to differences in moon sighting therefore it’s crucial to
Update your calendars and prepare for the spiritual journey of Ramadan this is a pilgrimage that transcends geographical boundaries uniting millions in a shared spiritual experience as we draw closer to this holy month let’s delve deeper into its history importance and the scientific rationale behind fasting now let’s take a step back in
Time and explore the history of Ramadan ramadan’s roots are deep rooted tracing back to the dawn of Islam in the 7th Century this holy month was established when the prophet Muhammad peace be upon Him received the first Revelations of of the Quran the holy book of Islam the
Term Ramadan itself is derived from an Arabic word for intense heat ramida or Arad symbolizing the inner spiritual struggle akin to a sun-scorched desert that Muslims undertake during this month of fasting and prayer in the present time as per Islamic traditions we are in the year 1445 which commenced with the
Month muharam the month of Ramadan the ninth month of the Islamic year is regarded as one of the holiest Peri periods of the year it’s a time for Muslims to engage in deep reflection devotion worship it’s also a time of community and generosity with Muslims around the globe extending a hand to
Those in need the spirit of Ramadan isn’t just about personal growth and spiritual cleansing but also about fostering unity and Harmony in the broader Community from its Origins as a month of intense spiritual struggle to its contemporary relevance as a time for reflection community and generosity the
History of Ramadan is imbued with Rich traditions and profound meanings and remember Ramadan isn’t solely about fasting from dawn it’s about journeying inward discovering one’s inner strength and nurturing a sense of compassion and understanding towards others with such a rich history it’s no wonder Ramadan holds a special place in the hearts of
Millions worldwide fasting from sunrise to sunset sounds challenging doesn’t it but there’s more to it than just an empty stomach in the context of Ramadan fasting or s in Arabic is one of the five pillars of Islam the other four pillars are shahada Faith Salat prayer zakat charity and Hajj pilgrimage
Shahada is the Declaration of faith professing that there is only one God and Muhammad is God’s Prophet Salat involves praying five times a day facing Mecca while zakat is about giving to the less fortunate Hajj is the pilgrimage to Mecca that every Muslim must make least once in their lifetime if they’re able
Now let’s get back to S fasting during Ramadan it’s a time of deep spiritual reflection a chance to demonstrate one’s devotion and a way to empathize with those less fortunate fasting during Ramadan is obligatory for all adult Muslims with a few exceptions the elderly those who are physically or
Mentally unwell pregnant or nursing women and women who are menstruating are all exempt but it’s not just about abstaining from eating and drinking from dawn to dusk fasting also involves abstaining from smoking sexual activities and any form of dishonest speech or behavior it’s a holistic approach that goes beyond the physical
Aspect extending into the realm of morality and integrity a typical day during Ramadan starts Before Sunrise with suor a pre-dawn meal to fuel up for the day then as the first light of dawn breaks the fast begins this is a time of prayer reflection and often increased charitable activities work and daily
Routines continue as usual but with an added layer of mindfulness as the sun sets the fast is broken with IFA a meal that often starts with a date and water following the tradition of the Prophet Muhammad this is a time of joy and Community as families and friends gather
To break their fast together the night is capped off with additional prayers called taroy adding an extra spiritual boost to the month so it’s not just about abstaining from food and drink but it’s a spiritual journey of self- discipline and devotion it’s about renewing one’s Faith purifying the heart
And extending in a hand to those in need it’s about finding strength in sacrifice and unity in shared experience and that my friends is the fasting phenomenon of Ramadan and the essence of the five pillars of Islam Ramadan isn’t just an event it’s a global celebration let’s explore how different cultures Embrace
This holy month from the bustling streets of Jakarta to the Serene Landscapes of Istanbul the spirit of Ramadan reverberates across the globe transcending geographical boundaries and cultural differences in the vibrant City of Cairo the arrival of Ramadan is announced with a traditional drum called a mesah harati as the sun sets families gather
Around the ifar table breaking their fast with a date just as the prophet Muhammad did centuries ago yet each family adds its own unique touch to the meal reflecting the rich tapestry of Egyptian Cuisine meanwhile in the heart of Asia in countries like Indonesia I and Malaysia Ramadan is welcomed with a
Blend of age-old traditions and modern practices here vibrant night markets spring to life offering a smogus board of delectable treats to break the fast a special dessert kak becomes a staple in every home its sweet Aroma filling the air across the Arabian Sea in the bustling cities of India and Pakistan
Ramadan takes on a different Hue the streets Echo with the melodious recitation of the Quran from the mosques while home are filled with the tantalizing Aroma of traditional dishes like birani and halim in the west from the highrises of New York to the suburbs of London Muslims observe Ramadan amidst
The pace of Modern Life Community iars and charity drives become commonplace fostering a sense of unity and Brotherhood despite these Regional variations the essence of Ramadan Remains the Same it’s a time for self-reflection for reaching out to those in Need for rekindling relationships and for spiritual growth it’s a month of self-discipline of
Patience and of gratitude and so as the moon waxes and waines the spirit of Ramadan is felt in every corner of the world from lavish feasts to Humble meals from Grand mosques to quiet homes Ramadan unites the world in a unique way have you ever paused to ponder about
What transpires within your body when you fast let’s take an enlightening journey into the science that uncovers these Mysteries when you engage in fasting your body experiences an in intriguing transformation bereft of a regular influx of food your system pivots to discover alternate sources of energy here’s where fat reserves leap
Into action your body commences the breakdown of fats into entities known as ketones which the brain and other organs utilize as fuel this process fondly termed as ketosis essentially morphs your body into an effective fat burning apparatus but the benefits of fasting stretch Beyond just managing your weight fasting can also significantly influence
Your body’s metabolic processes when you’re not consistently digesting food your body has more energy to devote to other tasks like repairing cells and getting rid of toxins this can result in enhanced immunity and a lowed risk of chronic diseases interestingly fasting is somewhat of a rejuvenating process
For the body it can Aid in regulating blood sugar levels decrease cholesterol and even boost heart health indeed some research suggests that fasting could potentially diminish the risk of heart disease and and diabetes fasting also has an impact on the brain it can stimulate the production of a protein
Named Brain derived neurotrophic factor or bdnf this protein facilitates the robust growth and survival of neurons which could potentially enhance cognitive function and mental well-being did you know that fasting can also promote longevity studies conducted on animals have demonstrated that cutting down calorie intake can prolong lifespan a concept that has ignited much
Curiosity in the scientific fraternity however it’s crucial to remember that fasting isn’t a universal remedy it’s vital to heed your body’s signals and consult with a healthc care professional to ensure your fasting in a manner that’s safe and beneficial for you so whether you’re fasting for religious observance Health advantages or simply
As a personal Endeavor keep in mind that your body is an amazingly adaptable mechanism that can yield some astonishing benefits from this fasting is not just a spiritual discipline but a physical challenge with impressive health benefits so there you have it the Journey of Ramadan from a historical cultural and scientific perspective
We’ve explored the profound history of this holy month traced its roots and understood its significance we’ve witnessed the fasting phenomenon around the globe a testament to human resilience discipline and unity we’ve delved into the science behind fasting unearthing its potential benefits to our bodies and minds but let’s not forget
The essence of Ramadan goes beyond the physical act of fasting it’s a spiritual journey a month of introspection self-improvement and A Renewed focus on generosity and compassion it’s a testament to human endurance a celebration of community and an opportunity for spiritual growth thanks for joining us on this enlightening
Journey after a month of fasting and reflection the celebration of Eid marks the end of Ramadan this joyous occasion known as Eid Al or the Festival of breaking the fast is a time of feasting giving gifts and gathering together as a community the exact date of ID ala
Varies each year as it’s determined by the sighting of the new moon but Eid alfer isn’t the only significant celebration in the Islamic calendar there’s also Aid Al adha the Festival of sacrifice which commemorates the willingness of ibraim also known as Abraham in the Bible to sacrifice his
Son as an act of obedience to God this event is observed during the annual Hajj pilgrimage and falls on the 10th day of du alijah the final month of the Islamic calendar these celebrations filled with joy gratitude and an overwhelming sense of community beautifully encapsulate the spirit of Ramadan and the Islamic faith
They serve as a reminder of the Journey of selfimprovement and spiritual growth that uh the faithful undertake during the holy month of Ramadan so as we conclude our exploration of Ramadan let’s remember that the end of the fast is not the end of the journey but rather
The beginning of a new chapter of Faith compassion and unity join us as we continue to unravel the fascinating aspects of this rich and profound tradition if you’ve enjoyed this journey through Ramadan there’s so much more to explore our world is a tapestry of diverse cultures religions and traditions each with its unique
Celebrations rituals and stories that shape our Human Experience in our upcoming videos we will be traversing every corner of the world from the vibrant festivals of India to the solemn rituals of Japan the traditional dances of Africa to the ancient customs of indigenous tribes in the Americas each one is a testament to
The richness of our shared human Heritage if you’re as excited as we are about embarking on This Global exploration don’t forget to subscribe to our Channel and like this video your support helps us to create more content and to reach more people spreading understanding and appreciation for the
World’s diverse cultures in the spirit of Ramadan let’s remember that the Journey of learning and understanding is never ending each new piece of knowledge opens a door to more questions more exploration and a deeper understanding of our world and the people who inhabit it so join us as we continue to unravel
The fascinating aspects of this rich and profound world see you in the next video in the
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